How to Find your Microdosing “Sweetspot”

Beginner's Guide to Microdosing

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A comprehensive guide that introduces you to mushroom management and how to implement it into your daily routine; a great precursor to our one month 1:1 coaching program, Harmony.

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If you’re new to microdosing with psilocybin or are interested in getting started, make sure you check out THIS video for my tips on how to find your “sweet spot” when starting out.

Here are my top three tips for finding your sweet spot when microdosing:

1. Get yourself a gram scale, like this one!

2. Always start low and slow

3. Consider taking 1/10 the amount of a normal dose

Harmony: 4-Week Microdose Monitoring

$49.99 every week for 4 weeks

This is an all-in-one movement and nutrition program that introduces herbal remedies into your weekly regimen. Together we will manage your consumption while integrating supportive activities like light strength training, meditation, breath work, and positive mindset practices so that you will reap maximum benefits.

Upon purchase you are officially a new client! You will be directed to the client portal to begin.

Includes:

• Journaling exercises and prompts

• Exclusive access to guided meditations

• Private 1:1 breath work sessions

• Plans & routines to optimize positive mindset

• A wealth of plant medicine usage guidance

• Unlimited text support

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Or learn more about my Integrative Coaching

Find Your Microdosing Sweetspot - Watch Here! -

Find Your Microdosing Sweetspot - Watch Here! -

*Please note I am not a doctor nor is this medical advice. I am not supplying any illegal drugs nor will I assist you or advise you on where to get them. I cannot and will not tell you where and how to get access to them.