All Programs

Harmony: 4-Week Microdose Monitoring
$49.99 every week for 4 weeks
Metabolic Mastery: 12-Week Personal Nutrition Monitoring
$99.99 every week for 12 weeks
Reset Revolution: 12-Week Personal Fitness Training
$99.99 every week for 12 weeks
Mindful Mommy: 12-Week Personal Pregnancy Fitness Training
$99.99 every week for 12 weeks
Jacked: 12-Week DIY Muscle Build
$19.99
Snatched: 12-Week DIY Perfect Body Build
$19.99
Caked: 12-Week DIY Booty Build
$19.99
Accessorized: 8-Week DIY Ab & Arm Build
$12.99
Core: 4-Week DIY Ab Sculpt
$6.99
Portion Control by Hart - Free Download
$0.00
Cardio by Hart - Free Download
$0.00
Banded Bae: DIY Band Workout
$0.00
Time Management Strategies for Busy Lives
$0.00
Mental Health Hygeine - The Success Mindset Method
$0.00
Eat Like Hart Grocery List
$3.99
Supplements Guide
$1.99
Goals & Dreams: Envision Your Future & Manifest Your Goals
$0.00
Reverse Dieting DIY Meal Plan
$0.00
Beginner's Guide to Microdosing
$0.00
More tips and tricks on our blog:
Reverse Dieting & Why It’s Your Secret Weapon for Long-Term Metabolic Health
Reverse Dieting & Why It’s Your Secret Weapon for Long-Term Metabolic Health
Cardio vs. Strength: What Actually Burns More Fat?
Cardio vs. Strength: What Actually Burns More Fat?
Is Microdosing Safe for Women? Here’s What I Tell My Clients
Is Microdosing Safe for Women? Here’s What I Tell My Clients
Walking vs Running for Fat Loss: What Works Best in Your 40s
Walking vs Running for Fat Loss: What Works Best in Your 40s
How to Know If You’re Eating Too Little (And What to Do About It)
How to Know If You’re Eating Too Little (And What to Do About It)
Postpartum Recovery: The Truth About “Bouncing Back”
Postpartum Recovery: The Truth About “Bouncing Back”