I share some of the benefits I’ve encountered from microdosing with psilocybin and how I believe it’s had an impact on my gym gains and overall performance. 

Microdosing with psilocybin can be a beneficial tool in improving mental health and well-being, but it's important to take measures to ensure that the experience is safe and effective.

Here are some examples of individuals who may not be suitable candidates for macrodosing with psulocybin’s.

Integration refers to the process of continued exploration and can help you implement changes in your day-to-day life.

The integration process begins as an exploration of understanding, reflecting, and relating to the different dimensions of the psychedelic “trip”and what continues to follow thereafter.

Following a schedule when microdosing is important because it allows you to observe the effects of microdosing on yourself.

Do you follow a microdosing “protocol”? See why it’s important.

Here are my top 3 tips for finding your sweet spot when microdosing.

Here are three of the greatest lessons I’ve learned from microsoding these last 2 years.

Here’s everything you need to know before you begin microdosing with psilocybin.