My One Tip to Help You With Your Spiritual GROWTH
I used to crave universal acceptance, and any rejection deeply affected me. It led to self-doubt and overthinking: What did I do wrong? Was it something I said? I mistakenly equated popularity with self-worth. The truth is, someone disliking you doesn't automatically mean you've done anything wrong. The desire to please everyone can lead to compromising your values—something to avoid at all costs.
In order to avoid you compromising anything, here’s my one tip you’ve got to understand early on: Other people disliking you is not a bad thing.
As long as you are embodying your true authentic self, nothing else matters.
By you embodying who you are and being so incredibly comfortable with yourself, it creates fear in people who still operate from the ego. It creates doubt in people who are insecure. It creates jealousy for others who envy your free spirit.
If you want to grow, heal, and evolve, you have to let go of wanting to be liked by everyone. Remember, you’ll never reach your greatest potential if you're trying to be all things to all people. Leave me a comment with your thoughts below!
Let’s clean up your kitchen without turning you into a wellness robot.
Maintenance calories are the amount you can eat without gaining or losing weight.
You don’t need to “eat less” when your going through perimenopause, you need to eat smarter.
Let’s kill the “lifting makes you bulky” myth right here.
Benefits of reverse dieting: Energy. Sleep. A sex drive. Sanity. Learn more on my blog.
Basing your calorie cuts solely on your daily activity level can be a bit of a trap.
While EFT Tapping is often used for stress relief, its benefits extend far beyond that.
The connection between your gut and your fitness is more profound than you might think.
This four-week plan is designed for beginners, focusing on building healthy habits and establishing a sustainable lifestyle.
GLP-1s are a class of medications that regulates blood sugar and appetite.