THE 8-WEEK RESET CHALLENGE
Strong. Lean. Balanced. No BS.
Starts: August 1st, 2025
Spots Available: 5
Strong, Lean, & In-Control
Ready to get stronger, leaner, and finally feel in control of your body again?You don’t need another extreme diet, cookie-cutter workout, or unrealistic “summer shred.” You need a plan that actually works with your life, not against it.
That’s exactly what the 8-Week Reset Challenge is about:
• No gimmicks
• No over-restriction
• Just structure, strategy, and real support from a coach who gets it
WHAT’S INCLUDED:
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Flexible Nutrition Targets
Learn how to fuel your body without tracking obsessively. Macros or habit-based—your choice.
✓
Weekly Coaching & Feedback
Stay accountable and supported with check-ins, adjustments, and no-BS coaching.
✓
Mindset & Lifestyle Coaching
We’ll tackle the mental side too—perfectionism, stress eating, and motivation struggles.
✓
Private Messaging Access
Ask questions, get feedback, or vent—I’m here with you the whole way.
✓
Custom Training Program
3–4 strength-based workouts/week tailored to your goals, equipment, and schedule.
This challenge is for you if…
You’ve been stuck in the “on again, off again” cycle with food and workouts
You want to drop body fat, build strength, and stop second-guessing everything you eat
You’re ready to commit to something sustainable (without having to be perfect)
You’ve worked with me before and want to get back on track
Or you’ve been thinking about working with me and want a solid entry point
Real Results. Real Life.
You’ll walk away from this challenge feeling:
Stronger and more confident in your body
Clearer about what works for you
Equipped with sustainable habits you can actually keep
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