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Amanda Hart Wellness
Workouts + Nutrition
All Programs
Weight Control
Metabolism Regulation
Pre + Post Natal
At-Home Weight Training
MEDITATION
Microdosing
Breath Work
EXPLORE
Meet Amanda
Blog
Contact
Free
Shop
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0
Folder: Workouts + Nutrition
Back
All Programs
Weight Control
Metabolism Regulation
Pre + Post Natal
At-Home Weight Training
Folder: MEDITATION
Back
Microdosing
Breath Work
Folder: EXPLORE
Back
Meet Amanda
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Contact
Free
Shop
How to Curb the Munchies When You’re Stoned
Metabolic Mastery Amanda Hart 1/15/22 Metabolic Mastery Amanda Hart 1/15/22

How to Curb the Munchies When You’re Stoned

Try these tips to curb your munchies.

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Calculating Your Lean Body Mass and Resting Metabolic Rate for Weight Loss
Metabolic Mastery Amanda Hart 1/9/18 Metabolic Mastery Amanda Hart 1/9/18

Calculating Your Lean Body Mass and Resting Metabolic Rate for Weight Loss

Knowing your individual RMR (Resting Metabolic Rate) is essential to finding out how many calories you should be eating on a day to day basis.

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