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Amanda Hart Wellness
Workouts + Nutrition
All Programs
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Metabolism Regulation
Pre + Post Natal
At-Home Weight Training
MEDITATION
Microdosing
Breath Work
EXPLORE
Meet Amanda
Blog
Contact
Free
Shop
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All Programs
Weight Control
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Folder: MEDITATION
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Try these Simple Plank Progressions for a Toned Stomach
Nutrition + Fitness Tips, Exercise Videos Amanda Hart 1/22/17 Nutrition + Fitness Tips, Exercise Videos Amanda Hart 1/22/17

Try these Simple Plank Progressions for a Toned Stomach

I show you variations of a traditional plank exercise and how to make it more challenging.

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