5 Red Flags you Have Diastsis Recti and Tips on How to Heal It
When this separation occurs, aka diastasis recti, the risks of injury are high.
8 Exercises to Help You Heal Diastasis Recti
Abdominal muscles don’t always restore themselves to their original place after having a baby.
Diastasis Recti: What Is It And How To Treat It
I share of the most obvious signs plus 6 exercises about treating diastasis recti after pregnancy.