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6 Stretches to do on a plane without being annoying AF
Nutrition + Fitness Tips Amanda Hart 7/5/17 Nutrition + Fitness Tips Amanda Hart 7/5/17

6 Stretches to do on a plane without being annoying AF

Are you traveling for the summer? Try these airplane exercises for long flights and you will feel refreshed when you land. 

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Fitness Hacks to Help you Stay on Track while Traveling (No, it Doesn’t Include Going to the Gym!)
Nutrition + Fitness Tips Amanda Hart 6/21/17 Nutrition + Fitness Tips Amanda Hart 6/21/17

Fitness Hacks to Help you Stay on Track while Traveling (No, it Doesn’t Include Going to the Gym!)

It is extremely healthy and normal to not hit the gym for a week while traveling or vacationing. Here I hightlight my top fitness hacks to get you through vacation. 

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