Find your healthy balance

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Who is Amanda Hart?

Your nutritionist and personal trainer. You should not feel restricted by how you eat. You are never expected to “perform” a perfect workout. The work we do is creating a lifestyle around new, smart habits that serve you for years to come. Try 7 days FREE of all-access guides and workouts and find out for yourself.

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Move with Intention

HART is a nurturing health and wellness platform designed to help you cultivate a deeper, more harmonious relationship with yourself. With over 1,000 gentle movement sessions, personalized training programs, and soothing meditations, we offer a variety of resources tailored for every individual.

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training & nutrition subscriptions

Novice - $99/month 

Best for: Self-led clients who want structure and light personalization

Includes:

  • Individualized Weight Training and/or Meal Program

  • 1x Check-in per month*

  • Unlimited portal messaging answered Mondays

  • Full app access (Meal plans, recipes, mental health and meditation practices)

START NOVICE

Essential - $199/month

($299/m for both training and nutrition)

Best for: Independent clients who want occasional coaching touch points

Includes:

  • Individualized Weight Training and/or Meal Program

  • 2x Check-in's per month*

  • Unlimited portal messaging answered Monday, Wednesday, and Friday

  • Full app access (Meal plans, recipes, mental health and meditation practices)

START ESSENTIAL

Elite - $349/month

Best for: Clients who want continued 1:1 support and accountability  

Includes:

  • Individualized Weight Training and/or Meal Program

  • Personalized Meal Plan/Macros

  • 4x Check-in's per month*

  • Unlimited portal messaging and WhatsApp text communication including video and menu feedback answered Monday-Friday

  • Full app access (Meal plans, recipes, mental health and meditation practices)

START ELITE

*Check-in’s include reviewing food logs, training, progress, and more. Can include voice notes and daily meal supervision.

Monthly, 3 Month and 6 Month commitments available.

  • Tone Up

    Try a training program made just for YOU with 1:1 weekly support and accountability. Includes checking in with Amanda!

    Try 1 Month of Essential Training

  • Meal Management

    Let Amanda help. Check out our programs offered that include accountability for your daily weight management goals. No judgement, just results.

    Try The Essential Nutrition Plan

  • Introducing the Hart Method

    Get our new app and have Amanda in your back pocket. On-Demand library of exercises, meal plans, and more. $33/month or upgrade for 1:1 coaching options.

    Try 7 Days Free

  • Freebies

    Check out our downloadable library of DIY workouts, meal plans, and wellness challenges!

    Check Out Freebies

    /freebies

nourish your body & soul

Practice satisfying eating habits that uplift mood and increase energy.

Explore Nutrition Exercises →

Work Hart, Play Hart

Try one (or all!) of our DIY training programs, geared for individual success. No coach needed.

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